June 4, 2025

39 minutes

Available for over a year

Rylan is joined by musician and actor Rebecca Lucy Taylor, better known as Self Esteem. Rebecca shares her experience of being in non-monogamous relationships and pushing back against societal norms. She also discusses being bisexual and how her relationship with her ‘current male lover’ has challenged her preconceived ideas of what she wanted love to be.

How to Be in Love – Rylan has loved passionately, lost messily, and is now ready to rediscover what ‘love’ is. But does he need to look at love differently before he can find it again?

Host: Rylan

Assistant Producer: Ben Johns

Producer: Katie Grant

Production Manager: Francesca Bassett

Executive Producers: Barnaby Coughlin and Arron Fellows

Music: Miguel d'Oliveira

Assistant Commissioner: Will Drysdale

Commissioning Editor: Rhian Roberts

A Mindhouse production for BBC Sounds