Contains strong language.

Rylan: How to Be...
How to Be in the Spotlight
Big Zuu - On classism in TV and stealing delivery food
July 30, 2024
34 minutes
Available for over a year
Rylan sits down with Big Zuu to talk about his unique rise to fame - from rapper extraordinaire to double BAFTA award-winning TV presenter. They discuss making grime mainstream alongside Stormzy, Dave and AJ Tracey, his viral BAFTA acceptance speech for 'Big Zuu's Big Eats' and dealing with classicism in the TV industry.
Rylan explores the good, the bad and the ugly of being thrust into the spotlight - with those who've lived to tell the tale.
Host: Rylan
Assistant Producer: Satema Tarawally
Edit Producer: Katie Grant
Producer: Millie Chu
Production Manager: Francesca Bassett
Executive Producers: Barnaby Coughlin and Arron Fellows
Music: Miguel d'Oliveira
Assistant Commissioner: Will Drysdale
Commissioning Editor: Rhian Roberts
A Mindhouse production for BBC Sounds