Ananya Prasad, 34, has a stash of mince pies, mulled wine and festive playlists to keep her company, she says.

Ex-soldier Ashley Mitchard is running 26 marathons in 26 weeks to raise awareness about mental health.

Islanders are being reminded that there is mental health support available during Christmas.

David Glyn Jones started hiking after the death of his mum as a way to help cope with the loss.

Suffolk's senior coroner says a lack of beds has repeatedly contributed to deaths.

A number of mental health services in the region say they have seen an increase in demand.

The Bournemouth choir resonate are singing on a song about mental health crisis.

About 300 people took part in the Sing For Happiness research project in the run-up to Christmas.